Slim & trim breakfast scramble

Stay fuller longer with a breakfast packed with protein and vegetables
479 calories, 21 g fat, 5.3 g fibre, 31.7 g protein* on meal shown

Recipes Ingredients:
6 eggs
2 tablespoons tomato salsa
1/4 cup canned mushrooms, drained & rinsed
1/4 cup cheddar cheese, shredded
8 turkey or chicken breakfast sausages
4 100% whole wheatEnglish Muffins
Easy Directions:

1. On medium heat, place sausage links in medium fry pan. Cover with lid. Cook for 3-5 minutes on each side or until golden brown. Remove from pan & set aside.
2. In a mixing bowl, beat 1st three ingredients until well blended.
3. On medium heat using the same pan, add egg mixture. After 2 minutes, stir slowly until no longer running. Top with cheese.

Serve eggs with sausages, whole wheat English muffins and milk.

---

Shopping list for the Slim & trim breakfast scramble

Best Value Mushrooms Pieces & Stems, 284ML
Whole Wheat Weight Watchers English Muffins, 390G
Kraft Cheese Shredded, 380G
Lilydale Daystarter Turkey Sausage. 375G
Old El Paso Salsa Thick & Chunky Medium, 440ML

Print shopping list